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Pumpernickel Flour (Medium Rye Meal), per lb.

$1.45

Conagra Pumpernickel Four is premium-quality flour milled from cleaned, sound, scoured rye. Use this flour in specialty baked goods such as pumpernickel and multigrain products.

Ingredients: Rye Meal. **Allergen Information: This product does contain 
NUTRITION FACTS
Serving Size  (100g)
Servings per Container  Varied
Amount per Serving
Calories  335Calories from Fat  0
% Daily Value*
Total Fat  2.5g0 %
Saturated Fat  .287g0 %
Trans Fat  0g 
Polyunsat. Fat  1.115g 
Monounsat. Fat  .303g 
Cholesterol  0mg0 %
Sodium  6mg0 %
Potassium  264mg0 %
Total Carbohydrate  69.76g0 %
Fiber  14.6g0 %
Sugars  1.04g 
Protein  11g 
Vitamin A  11mgVitamin C  0%
Calcium  33mgIron  2.67mg
Vitamin E  0%Niacin  0%
Phosphorus  0%Magnesium  0%
Manganese  0%

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